Stretch Services

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Stretch Therapy

Stretch Therapy is a hands-on recovery service that helps your body feel looser, lighter, and more flexible. A trained professional gently guides you through assisted stretches to help release tight muscles and improve movement. This session focuses on stretching muscles and joints to reduce stiffness, increase range of motion, and leave your body feeling renewed. Ideal for supporting your body’s natural recovery, whether from stress, daily life, or physical activity.

Reflexology Add On

This reflexology add-on enhances your Stretch Therapy session by focusing on specific pressure points on the feet that relate to different areas of the body. Gentle, intentional pressure helps encourage relaxation, improve circulation, and support overall recovery. Reflexology can help the body unwind more deeply, making your stretch session feel more balanced and grounding while supporting whole-body wellness.

$30

Packages

Green watercolor background with pink cherry blossoms at the top right and bottom left corners, text offering an 8-week, 60-minute yoga class for $920, saving $40.
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Promotion for 4 weekly 60-minute flexibility classes for $460, saving $20, with pink cherry blossom flowers in top right and bottom left corners.
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